This life-transforming program offers a customized sequence of Restorative Breathwork and other meditative practices to provide a pathway for inner illumination and awakening. Sessions range from restoring calm and resiliency to the nervous system, promoting vibrant health and well-being, to accessing the spiritual dimensions of the Self for deep insight and transformation. This program honors the uniqueness of each individual with a particular focus on correcting and balancing energy flow within the chakra system. Therefore some sessions will incorporate Eastern meditation techniques and bioenergy healing with metaphysical and spiritual mentoring. Students are encouraged to cultivate a personal practice throughout the program. This program offers structure, accountability, and support in developing a rich breath meditation practice.