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 Deepen Your Practice and Expand Your Skills
with Restorative Breathwork® 

 Restorative Breathwork® Programs

Explore the transformative power of the subtle breath through our Restorative Breathwork programs. Offered live on Zoom as well as On-demand, these programs provide an experiential format for working with the more subtle qualities of the breath. Whether you're seeking to develop  personal mastery of the breath or become a skilled Restorative Breathwork facilitator, our programs provide an experiential format for developing personal and professional skills.

Masterclass | Finding The Still Point Within

Drawing from ancient yoga teachings, this masterclass highlights the subtle breath's vast potential to cultivate profound states of inner stillness. In each of us lies a sacred stillness, a quiet space that holds the key to healing, wisdom, and profound transformation. This course emphasizes cultivating a rich personal breath practice, essential both for professional self-care and individual growth

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Restorative Breathwork Series

Our Restorative Breath Series offers a a progressive sequence of breath meditation practices design to develop a personal mastery of the practices of Restorative Breathwork. Both basic and advanced classes are offered live on zoom throughout the year. Our basic breath series focus on restoring calm and resilience to the nervous system. Our Advanced breath series is for the more experienced student seeking to move deeper into the spiritual dimensions of the breath.

 

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Restorative Breathwork Foundations 

Our Foundations program introduces you to the foundational practices of Restorative Breathwork. Whether you're a beginner looking to deepen your practice or an experienced practitioner seeking to expand your skills, this innovative program will provide you with the tools and guidance to gain an experiential understanding of the vast potential of this ancient practice. You'll learn to use the breath to cultivate calm, resilience, vibrant health, and well-being, developing personal and professional skills.

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Restorative Breathwork®
Facilitator Training 

The Restorative Breathwork Facilitator training is a live online immersive experience that provides participants with the skills, knowledge, and confidence they need to become a certified Restorative Breathwork Facilitator. Through this program, you'll dive deeper into the sutble practices of Restorative Breathwork and develop the skills to guide others into deeply healing, restorative, and transformative experiences.

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Advanced Restorative Breathwork® Facilitator Training

The Advanced Restorative Breathwork Facilitator Training is for those seeking higher levels of professional training. This comprehensive program is uniquely tailored to delve deeper into the mystical qualities of breath. Our training emphasizes the intricate connection between the 'still point' in the breath and profound meditative states. It delves into the esoteric aspects of the breath as a gateway to deep meditation and an awakening to the Divine within.

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TESTIMONIALS

"Having been in the health and fitness industry for nearly thirty years,  I have taken many courses for my professional licenses and certification requirements to improve my skills and advance my education.  I know first-hand how difficult online classes can be both as a facilitator as well as a participant.  I recently completed Kathleen Barratt's Restorative Breathwork Foundations Course and found it to be very well organized, professional, and informational.  Her progression of the material was clear and logical.  Her passion was very apparent throughout the course, as she was excited and helpful to her students.  The material in this course will help me improve my skills in teaching meditation, relaxation, and breathing techniques both in one-on-one clinical sessions as well as in a group atmosphere.  This was a refreshing course and I would recommend it to any Yoga Teacher or Health Professional."

–Lauren Eirk, MS, MATRx, E-RYT 500, C-IAYT, YACEP

Yoga Integrated Science Wellness Center 
Founder | Director of Teacher Training

"My relationship with Kathleen began in the early 1990s at a group breathwork session, and I have kept my heart close to her ever since. Her profound insights have provided me with impactful emotional and spiritual growth through her breath immersions, private sessions, and training programs. I honor her as one of my spiritual teachers and am always elated when my students work with her, as I know that they are taking their yoga practice and life to a deeper level."

—Angela Phillips, Founder, Angela Phillips Yoga Center

"My relationship with Kathleen began in the early 1990s at a group breathwork session, and I have kept my heart close to her ever since. Her profound insights have provided me with impactful emotional and spiritual growth through her breath immersions, private sessions, and training programs. I honor her as one of my spiritual teachers and am always elated when my students work with her, as I know that they are taking their yoga practice and life to a deeper level."

—Angela Phillips, Founder, Angela Phillips Yoga Center

"After having been in the healing field as a nurse, and having received energy work from powerful healers, plus psychotherapy, I was surprised to find that Restorative Breathwork allowed me to have the most direct experience with the energy that is the giver of life. Kathleen is an experienced guide who is very wise, powerful, present, and sensitive. Her work alone has been the one force that has instigated my most dramatic spiritual learning."

N. Byrne, R.N. and Massage Therapist